Spreading loving-kindness through meditation is a practice helping us develop the habit of selflessness or altruistic love. When practicing loving-kindness meditation, one supports the mind in becoming free […]

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Be Great & Be Grateful

Today is a very special Day – as is EVERY – and within this presence we are gifted with the love & care we sought.  On a day […]

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Children making meditation a habit
BBC South today published this great little video which highlights the positive effects meditation can have on children in school. "Hundreds of primary school children in Berkshire have [...]
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Journey Back Home

There’s this beautiful turning point… in all of our lives where everything begins to click for us. Anything that is no longer resonating with our frequency, serving higher […]

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As We Align

As the Universe itself (through our passing days, the phases of the Moon, sunrises to sunsets, eclipses and portals – interactions, crossings, experiences and lessons) connects us further with ourSelf, great surges of energy are being channeled into us – here & now…

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Carrot, Egg, or Coffee Bean… Which Are You?

This is a good lesson for all of us, no matter what stage of life you’re in. You’ll see what I mean…

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The Transformative Power of Classical Music

A moving and inspirational Ted Talk with charismatic conductor, Benjamin Zander. Be transported through the cosmos and waves of emotion, as you are taken through a piece by Chopin. One of my personal favorites; Benjamin’s passion is evident, and can awaken your very own with its pure energy!

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ACTIV8∞8 Your Limitless Potential

Today is a very important one of presence, innerstanding and acceptance. We are being opened up to new opportunities, roles, energies and perspectives on various levels & planes of existence… activating our limitless potential.

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Why Our Soul Needs Us to Disconnect to Reconnect

With such a powerFull (Blue) Moon having just graced our presence and this Lions/Stargate Portal (8-8-8) activating us on so many different levels & planes, we are either soaring through the Universe in Wholeness and Harmony – or caught in an illusionary downward spiral where we believe we are falling apart…

We’ve all been there (the casual ‘not-so-midlife’ crisis where all seems to be against us), yet when within this space of disillusion we must look beyond the matrix – or ‘think outside the box’ if you will…

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Curiousity, Imagination & SUCCESS

An inspirational video from Ted Talks of innovative & creative genius (and explorer) of our time, James Cameron. Watch and listen as he explains how he became who he is, why he really made Titanic, and what options we have on the road to Self discovery & manifestation.

“Failure IS an option, but Fear is NOT.” – James Cameron

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