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It’s Flowtime: 1st Look At The Biosensing Meditation Tool

Soul Traveler has been expanding in a number of ways and it’s such an exciting time as I not only continue to carry and create here, but also […]

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Why The New Year Isn’t Bringing A ‘NEW ME’

‘New year, new ME’ doesn’t resonate with my being – who I am, nor who I am becoming. The truth of the matter is, there is no ‘new […]

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Love Is A Gift – A Touching Story & Reminder This Holiday Season

With the holiday season here and Christmas literally right around the corner (next week!), I wanted to be sure I chimed in and shared something beautiful with you […]

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Take A Quantum Leap – HEALING SUMMIT 2019

Let’s start with a story… About a month ago I began a conversation with an open mind and heart. Not knowing where it would lead nor having any […]

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The Life of Death – A Moving Animation

“The Life of Death is a touching hand-drawn animation about the day Death fell in love with Life.” These are the words written by the creator of this […]

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Summer is HERE! Updates, Solstice and YogaClub

A week into the Summer and it seems that even here in Canada (yes, you read that correctly!) the heat waves have finally arrived. As a born & […]

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Better Periods With Voxapod

So let’s be real. Periods can be a tough experience, and more so – monthly?! I’ve had my share of embarrassing moments, as well as painful ones, throughout […]

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HOW TO PRACTICE LOVING-KINDNESS MEDITATION

Loving-kindness meditation is a practice helping us develop the habit of selflessness or altruistic love. When practicing loving-kindness meditation, one supports the mind in becoming free of pain […]

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How to Meditate in Seven Simple Steps

Have you ever imagined meditation to be something complicated and possible only with lots of efforts? Probably Google and the cinematographic depiction of meditation postures might have had […]

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Journey with Me..✨