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It’s Flowtime: 1st Look At The Biosensing Meditation Tool

Soul Traveler has been expanding in a number of ways and it’s such an exciting time as I not only continue to carry and create here, but also […]

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HOW TO PRACTICE LOVING-KINDNESS MEDITATION

Loving-kindness meditation is a practice helping us develop the habit of selflessness or altruistic love. When practicing loving-kindness meditation, one supports the mind in becoming free of pain […]

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How to Meditate in Seven Simple Steps

Have you ever imagined meditation to be something complicated and possible only with lots of efforts? Probably Google and the cinematographic depiction of meditation postures might have had […]

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Meditation: the Ancient Medicine of the Future

It’s certainly not a coincidence that both the words ‘medicine’ and ‘meditation’ come from the same etymological root: the Greek prefix “med”, which alludes to a medium point […]

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