Soul Traveler has been expanding in a number of ways and it’s such an exciting time as I not only continue to carry and create here, but also […]
Loving-kindness meditation is a practice helping us develop the habit of selflessness or altruistic love. When practicing loving-kindness meditation, one supports the mind in becoming free of pain […]
Have you ever imagined meditation to be something complicated and possible only with lots of efforts? Probably Google and the cinematographic depiction of meditation postures might have had […]
It’s certainly not a coincidence that both the words ‘medicine’ and ‘meditation’ come from the same etymological root: the Greek prefix “med”, which alludes to a medium point […]